The most important tip I can give you on Belize  local food, and the only one that will make you elevate from being a tourist to becoming a real traveler immersed in the local culture, is “Stay away from McDonalds“. When visiting Belize, there is awesome local food to try. Head to the local eateries too, and go where the locals go. For me, the food, wine and and even the water is part of the travel experience.

What to Eat in Belize

The primary meal found virtually everywhere is red beans, clean rice, and chicken. Most chicken in the country is prepared and served on the bone. Rice and Beans is a mixed dish with some spices and usually coconut milk added to make a sweet and hot staple of the Belizean diet. Beans and Rice is white cooked rice with a side of stewed pinto beans. Citrus plantations are numerous, so fresh oranges and grapefruits are abundant. Pineapples, papayas, bananas and plantains are also grown and sold in roadside markets.

Belize FOOD photo

Photo by satanoid

A famous hot sauce in Belize is Marie Sharp’s made from the very potent local habanero pepper. It comes in a variety of flavors (mild, hot, extremely hot). Eating in San Pedro can be expensive if you eat at the tourist restaurants however if you find the local places, meals can be very inexpensive and very tasty. That odd looking salsa on your table is really ceviche. Ceviche -also spelled as cebiche or seviche- is a citrus-marinated seafood dish.

The Belizians use fresh raw conch and vegetables. Papusas are maize pancakes with different toppings sold in stalls on the streets in San Pedro town . It is the cheapest option if you want to eat on a budget. Falmaau is coconut milk with fish. Normally made with grouper. Very delicious. Hodut is plantains mashed, using a mortar until it is a dumpling like consistency. It is often eaten piece by piece with Falmaau.

What to Drink in Belize

Belikin is the national beer and comes in four varieties: Belikin Premium, Belikin Beer, Belikin Stout, and Lighthouse Lager. Guinness Stout is also available in Belize but it is brewed by the Belikin Brewing Co. All are sold in returnable bottles, so make sure you are aware of the deposit if you are taking your beverages to go. One Barrel Rum is the locally-distilled molasses-tasting rum.

Belize DRINKS photo

Photo by Bernt Rostad

Travelers Rum has a distillery on the Northern Highway about 6 miles from Belize City with a gift shop and hospitality bar. You can purchase rum in a variety of colors and sizes, up to a 70 gallon cask. Both are widely available around the country. But if you also like wine there is cashew wine (which is very popular in Belize), ginger wine, sorrel wine and blackberry wine.

Other local foods, or drinks that you recommend? Please add and comment.