The most important tip I can give you on Gabon local food, and the only one that will make you elevate from being a tourist to becoming a real traveler immersed in the local culture, is “Stay away from McDonalds“. When visiting Gabon, there is awesome local food to try. Head to the local eateries too, and go where the locals go. For me, the food, wine and and even the water is part of the travel experience.
What to Eat in Gabon
The Balbool restaurant serves delicious western food with very cheap prices. Ask for the big Balbool soup.
What to Drink in Gabon
The cheapest local beer is Regab, it costs from 350-1000 CFA and comes in a 650ml bottle. There are fantastic fruit juices available: “D’jino” Pampelmousse (grapefruit), Ananas (pineapple), Citron (Lemon) in 300ml bottles at CFA 400 and in a 1,5l bottle at CFA 900 if bought in a shop.
Other local foods, or drinks that you recommend? Please add and comment.