The most important tip I can give you on Liberia  local food, and the only one that will make you elevate from being a tourist to becoming a real traveler immersed in the local culture, is “Stay away from McDonalds“. When visiting Liberia, there is awesome local food to try. Head to the local eateries too, and go where the locals go. For me, the food, wine and and even the water is part of the travel experience.

What to Eat in

Eating Liberian food can be enjoyable and easy on the pocketbook. Liberian meals like palm butter, cassava leaf, potato greens, chock rice, and jollof’s rice will barely leave a dent in your budget (US $2-3 with a soda).

Portions are usually enormous. Another popular local dish is fufu (fermented dough made from the cassava plant) and soup (the most common are goat soup and pepper soup). Fried or roasted fish, especially snapper, can be delicious. And for those who like to eat on the go, fruit and snacks can be bought from street vendors throughout Monrovia. Peanuts, fried plantain chips, roasted ears of corn or plantains, bananas, mangos, and other fruits can be had for LD$5-20 (or US$0.10-0.30). Especially delicious are the various breads sold freshly baked in the morning. Some breads resemble banana bread, other breads are more like corn bread. All are delicious although somewhat oily.

What to Drink in Liberia

Club beer is the staple drink, served everywhere. Local gin is also available but should be drunk with caution. In the countryside the adventurous can try the local palm wine. The fresh is sweet but ferments over time (days) and grows stronger and more bitter. Usually the palm wine equals a light beer in alcohol content, however there is no guarantee of purity or quality. Bagged water is sold on most street corners. While it is supposed to be filtered and safe, it is not guaranteed to be. Stick with bottled water to be sure. You can buy bottled water at any supermarket, restaurant, or at the Total gas stations.

Other local foods, or drinks that you recommend? Please add and comment.