The most important tip I can give you on Cameroon  local food, and the only one that will make you elevate from being a tourist to becoming a real traveler immersed in the local culture, is “Stay away from McDonalds“. When visiting Cameroon, there is awesome local food to try. Head to the local eateries too, and go where the locals go. For me, the food, wine and and even the water is part of the travel experience.

What to Eat in Cameroon

There are plenty of good restaurants: Bonapriso quarter: Sorento, Bistrot Latin, Peche Mignon, Bombay Masala (Indian, Oriental), Oriental Garden (chinese), Alladin (lebanese), Paradise (nice English bar), Piccolla Venezia (italian), Ovalie (classy, expensive), Le Bouchon Lyonaise (French), Le BOJ (French), Le Cabanon Bonanjo quarter: Chez Wou (chinese), La Cigalle Akwa quarter: Le Senat (great jazz in the evening), White House (local), Merrannee (greek, good pizzas), La Fourchette (French), Le Foyer du Marin aka German Seamen’s Club (german) by the waterfront: Le Mangrove (fresh fish & prawns), Le Dernier Comptoire Colonial (last sclaves trading post) If you are on a very low budget, try Chez Kali in Bonapriso (towards the Energy Club – fitness). Safe food at very low price.

Mont Febe, Hilton Hotel and hotel le depute in Yaounde, Atlantic Beach Hotel, Mirama hotel, Guest House hotel and Park hotel in Limbe, 3813 in Tiko, Miss Bright in Buea and Meridien hotel Douala.

What to Drink in Cameroon

Always check “best before” when buying a bottle – some drinks are way out of date. Avoid drinking tap water, even in restaurants. Bottled water can be found most anywhere at reasonable prices. Expect to pay 400 cfa for 1.5l in the major cities, more in more remote areas. Coca-Cola is available everywhere. For something different try one of the flavourful TOP sodas.

They are much sweeter than most European or North American sodas but they are very tasty. Cameroon is rich with choice when it comes to good beer due to its past as a German and later French colony. Bottled Guinness can be found everywhere although in the heat, try one of the excellent lighter beers such as Castel, Beaufort, Mützig, Isenbeck, Satzenbrau or 33. These are inexpensive and excellent in the heat. Castel Milk Stout is an excellent choice for those who like darker beer. Outside of the cities you will sometimes be hard pressed to find them chilled (due to a lack of electricity).

Other local foods, or drinks that you recommend? Please add and comment.